Shiatsu affects all levels of our being; the physical, emotional, psychological and spiritual.

After Shiatsu you will probably feel invigorated yet relaxed.

The practitioner may give advice on diet, exercise and life-style, encouraging self understanding and greater independence in health matters.

This in turn leads to improved self-confidence and lasting peace of mind.

The duration and frequency of treatment will vary from person to person, as well as the total number of treatments.

If you are working on a particular aspect of your health it is worth noting that treatments received less than 14 days apart are more likely to have a cumulative effect.

It is particularly useful to receive Shiatsu at the change of seasons when nature and your body are naturally shifting energies. Equinox and Solstice are also powerful times for balancing energy.